Before commencing a course of hypnotherapy, you will be invited to a no-obligation initial consultation session which will take up to 90 minutes. This will allow us to obtain more specific information about you and will also give you the opportunity to ask questions and decide if the treatment is suitable for you. You will also have the opportunity to experience a light hypnotic trance.


Thereafter, each session will last around 50 minutes. Depending on the issue to be treated, you will need between 3 to 8 sessions. As a rough guide,  unwanted habits and simple phobias can be treated in 3 sessions and anxiety or depression can take up to 8 sessions. However, as everyone is an individual, we will review your progress together regularly to ensure the treatment is tailored to your needs.

Initial Consultation:    

Hypnotherapy Treatment Session:

Hypnotherapy for Smoking Cessation: £225
This is a one-off session which lasts up to 2 hours and does not require an initial consultation.

Rewind Therapy (PTSD):
Rewind Therapy for Post Traumatic Stress Disorder (PTSD) is a course of 2-3 treatment sessions. The first session will include an assessment to ascertain if Rewind Therapy is suitable for you.


Payment Terms:

Fees are payable prior to each session, by cash, cheque or BACS. Please note we are unable to accept card payments. 


Cancellation Policy:

Missed appointments, or appointments which are rescheduled with less than 24 hours’ notice, are chargeable at the full rate.


As a thank you, if you refer a friend to Stepping Stones Hypnotherapy and Counselling you will both receive £10 off your next treatment session. Discounts will be applied to treatment sessions following an initial consultation; a maximum of £10 discount can be applied per session.



Red Leaves



£250 (total treatment cost)