Stepping Stones 

We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at school or work, with your friends and family, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. Anger is an emotional state that var

Disappointment is a powerful emotion that can have a big impact on our psyche: how we think and feel about ourselves and the world