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Stepping Stones
Get in touch
Taking the first step
Deciding to contact a therapist can sometimes feel like a big step, particularly if you are not quite sure what kind of support you need.
You don't need to have everything worked out before getting in touch.
If you would like to find out whether I may be able to help, you are welcome to contact me by phone or email.
We can arrange an initial conversation to talk about what has brought you to therapy, what you would like help with and whether working together feels right for you.
There is no obligation to book ongoing sessions.
Looking for individual therapy?
I offer psychotherapy, EMDR and hypnotherapy for a range of difficulties, with a particular focus on anxiety, stress and trauma.
Face-to-face sessions are available in Finchley, North London, and I also offer online sessions.
Call me
If you would prefer to speak to me, you can call me on:
If I am with a client and unable to answer, please text or leave me a message with your name and contact number and I will get back to you.
Email me
Alternatively, you can email me at: hypnostones@gmail.com
You only need to give me a brief idea of what you would like help with. We can discuss things in more detail when we speak.
Workplace and Organisational Enquiries
If you are interested in a stress-management session, Lunch'n'Learn or workshop for your organisation, please contact me by email: hypnostones@gmail.com