Kind Words From Clients

Choosing a therapist is a personal decision, and hearing about other people's experiences can sometimes help.

Here are some reflections shared by people I've supported through counselling, psychotherapy and hypnotherapy. Every person's experience is different, but I hope these words give you a sense of my approach and what working together can feel like.

Nicole is so understanding and made me feel so comfortable. I was experiencing the aftermath of a hardcore life burnout which had resulted in a food aversion which I was struggling to get out of.

I would definitely go back to her in future if I was struggling again with a similar issue or something different.

After months of pain, poor sleep and feeling stressed caused by Long COVID, Stepping Stones has had a really positive effect on my wellbeing - I am now in control of my thoughts. Amazing! Would recommend to anyone.

Thank you Nicole.

Marilyn

Mona

"A few weeks ago I would only speak when spoken to, due to the fear of making a fool of myself. I now find myself entering discussions voluntarily and initiating conversations with others. I have also had success with two interviews in which I found I had a clear mind and could express myself without my usual anxiety and physical symptoms (shaking etc) getting in the way.

With thanks to the sessions I have had the courage to accept a job teaching abroad, something I have always dreamt about, but not had the confidence to do.

Not only are the sessions extremely effective, but Nicole made me feel comfortable and relaxed from the moment we met.

Thank you for everything, Nicole, I now have a new perspective on life and am excited about the challenges that lie ahead of me!"

Nicole is a brilliant therapist, very calm and caring. Within a few sessions I felt better than I have in a long time.

Chloe

Jackie

Nicole has done it again!! She first sorted my daughter out with her very fussy eating - before seeing Nicole she wouldn't eat anything except for rice and chips. She now eat a massively varied range of food and has become quite a foodie too.

We went back to Nicole to help her with anxiety and the stress related to school and upcoming A level exams. Nicole used her magic and once again has helped immensely.

My daughter is calm and seems to have control back in her life, she is confident and happy.

Thank you Nicole - you are truly fantastic

I met a real specialist. Nicole knew how to get past my barriers and guide me exactly on the path I had to follow. Her deep thinking and quick understanding of the problem, intertwined with a warm voice and lot of patience are proof of a good hypnotherapist.

Bianca

Lois

More client experiences

My main areas of specialism are anxiety, stress and trauma, but I also support people with a wider range of difficulties, including specific fears, phobias and unwanted habits.

Here are some additional experiences shared by clients I've worked with.

I needed help with my phobia of having an MRI, as I had a scan booked in for a few week's time. I have had a few in the past and have really struggled, sometimes I was totally unable to complete the procedure.

I had a few sessions with Nicole, which were great, really relaxing, and she gave me a recording to take away with me too.

I had my scheduled MRI and it went 100% positively! I was so relieved!

It was a really positive experience. Thank you so much

Abbie

Over the last few years, I was experiencing daily pain from eczema which became so severe it stopped me sleeping or taking part in social activities. It also left me generally anxious and constantly worried about the risk of infection.

Using Stepping Stones’ pain management sessions has helped immensely. After a few attempts, I felt relief from the pain and realised that with focus and practice, I can reduce the pain myself.

As a result of having a degree of control over the pain, I have been able to sleep and reduce my anxiety levels. I have a better frame of mind and feel more confident.

Julia

I cannot thank Nicole enough for the positive change she has helped me achieve. I felt very at ease with Nicole and her professionalism and knowledge is outstanding.

It was my first experience of hypnotherapy and so I am very grateful that I had the chance to experience this with such a brilliant hypnotherapist and it really has worked!

Thank you so much - I have been able to drive over bridges where I normally feel a bit panicky and I even got a rush of happiness! Then on holiday, I went on a zip wire at a water park. Thank you so much for curing me!

Laura

Isabelle

I am so happy I used Stepping Stones Psychotherapy to ease my anxiety. The results are fantastic and I was amazed at how quickly it worked!I would highly recommend Stepping Stones- a very professional and relaxing approach that has changed my life!

Thank you

Gemma

We happened upon Nicole whilst browsing the internet but luckily struck gold!

She was professional in her approach whilst also being empathetic and able to quickly put my daughter at ease. It's early days but after four sessions, including the introductory session, Nicole's approach seems to have had a significant impact.

Highly recommended.

Justine

Considering Therapy?

Taking the first step towards therapy can feel daunting, particularly if you're used to managing difficulties on your own.

If you're experiencing anxiety, stress or the effects of trauma, I offer a free initial consultation where we can discuss your needs, answer any questions and explore whether working together feels right for you.

Contact me for a free consultation