What can we help with?


At Stepping Stones we specialise in treating Hypnotherapy can help in many areas of your life. The issues listed below can all be helped with Hypnotherapy and the drop down menu gives more information about some of them. This is not an exhaustive list, but is given as an idea of some of the common issues hypnotherapy can help with:









  • Weight loss and exercise motivation

  • Stopping smoking

  • Sports confidence

  • Pain Management

  • Anger management

  • Unwanted Habits

  • Addiction and Dependency issues

  • Migraine /  headaches

  • Anxiety 

  • PTSD

  • Panic attacks

  • Fears and Phobias

  • Stress 

  • Depression

  • Insomnia and Sleep disorder

  • Social anxiety, and public speaking

  • Lack of Confidence

If you have an issue which is not listed here, please get in touch to discuss how you could benefit from hypnotherapy.

For a free 15 minute telephone consultation, contact Stepping Stones on