Nicole ValensDec 28, 20204 minHow to cope with disappointment2020 has been a very difficult year, and one that for many people has been filled with disappointment. Maybe because we have been unable...
Nicole ValensOct 12, 20204 minThe power of positive thinkingI’d planned a route for my run and was three-quarters of the way through, feeling I was doing pretty well. “I don’t even need to stop for...