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This guided hypnotherapy session is designed to support self-confidence and self-belief around public speaking, giving speeches and delivering presentation; particularly if self‑doubt, negative self‑talk or fear of judgement is holding you back.
Using gentle relaxation and focused attention, the session helps you access a calmer, more confident mindset, allowing positive beliefs about yourself to be reinforced over time.
You can listen regularly to support confidence at work, in social situations, or when facing new challenges.
Created by an accredited psychotherapeutic counsellor and hypnotherapist, trained in EMDR and trauma-informed practice.
Hypnotherapy to support confident public speaking
SKU: MM008
£9.95Price
