This guided session is designed to support motivation, self‑control and healthier choices around alcohol.

It works best if you have already made a personal decision to reduce or stop drinking and want additional psychological support to reinforce that commitment.

The session focuses on strengthening motivation and supporting long‑term wellbeing.

This is not a substitute for medical or specialist addiction treatment.

Hypnotherapy to Support Reducing or Stopping Alcohol Use

SKU: MM009

£9.95

As soon as you purchase this sesssion, it will download to your device. You do not need a special device to listen; it will work on any mobile phone, tablet or computer. Please check your files if it does not appear immediately on your device.

To get the most from your hypnotherapy download, find a quiet place to listen, where you can relax undisturbed. Listen to it two or three times per week for a fortnight, and after that, as often as you find useful.

Do not listen to this audio while driving or operating machinery

For private, individual use only. Not for resale or distribution.

© Stepping Stones Psychotherapy

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