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This session is designed to support those who experience anxiety, panic or fear around flying.
Using relaxation and visualisation techniques, the session helps reduce anticipatory anxiety and supports a calmer, more controlled response to flying‑related triggers.
It can be listened to in the weeks leading up to travel, and again before or during flights if helpful.
Created by an accredited psychotherapeutic counsellor and hypnotherapist, trained in EMDR and trauma-informed practice.
Hypnotherapy to Support Fear of Flying
SKU: MM008
£9.95Price
