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This session is designed to support motivation, commitment and confidence in stopping smoking.
It works best when you have already made a clear decision to stop.
Created by an accredited psychotherapeutic counsellor and hypnotherapist, trained in EMDR and trauma-informed practice.
Hypnotherapy to Support Smoking Cessation
As soon as you purchase this sesssion, it will download to your device. You do not need any special device to listen; it will work on any mobile phone, tablet or computer. Please check your files if it does not appear immediately on your device.
Most people only need to listen to this session once to stop smoking permanently, however it is of course yours to use whenever you need to.
Please do not listen to this audio while driving or operating machinery.
Find a quiet place to relax where you won't be disturbed
Run time 45 minutes
Please note this audio session is for private, individual use only. Not for distribution or resale.
© Stepping Stones Hypnotherapy
