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This session is designed to support those living with chronic fatigue by promoting deep relaxation and supporting emotional coping.

 

It does not aim to cure fatigue, but to help manage stress, reduce overwhelm and support rest and recovery.

 

The session can be used regularly as part of a wider self‑care approach.

 

Created by an accredited psychotherapeutic counsellor and hypnotherapist, trained in EMDR and trauma-informed practice.

Hypnotherapy to Support Living with Chronic Fatigue

SKU: MM012
£9.95Price

 

Stepping Stones​

Nicole Valens

Accredited Psychotherapeutic Counsellor & Clinical Hypnotherapist
Specialising in anxiety, stress and trauma
Finchley, North London & Online

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© Stepping Stones Psychotherapy

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