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This guided hypnotherapy session is designed to support relaxation, reduce feelings of anxiety and stress, and help calm an overactive nervous system. It is particularly helpful if you feel tense, overwhelmed, or find it difficult to switch off, even when life appears to be going well.
Created by an accredited psychotherapeutic counsellor and hypnotherapist, trained in EMDR and trauma-informed practice.
Hypnotherapy for Anxiety
SKU: MM001
£9.95Price
