top of page

Reduce your stress levels with this calming, relaxing audio.

 

Feel more able to cope with whatever life throws at you in a calm, relaxed manner. 

 

We all know that stress adversely affects our wellbeing and can even cause serious health conditions. Using this self-hypnosis audio, you can calm your system, and learn strategies to deal with life-stressors in a more productive, healthy way.

Reduce Stress

SKU: MM002
£9.95Price
  • As soon as you purchase this sesssion, it will download to your device. You do not need a special device to listen; it  will work on any mobile phone, tablet or computer. Please check your files if it does not appear immediately on your device. 

    To get the most from your hypnotherapy download, find a quiet place to listen, where you can relax undisturbed. Listen to it two or three times per week for a fortnight, and after that, as often as you find useful.

    Do not listen to this audio while driving or operating machinery

    For private, individual use only. Not for resale or distribution. No publication without the owners express permission.

    © Stepping Stones Hypnotherapy

 

Stepping Stones Hypnotherapy & Counselling 

Finchley, London N3

England

profile picture of Nicole Valens Clinical Hypnotherapist
national hypnotherapy logo
national counselling and psychotherapy logo
Anxiety UK approved therapist
Best three rated logo

Nicole Valens BA (hons), MA, OADip, DipHypCS, AdDipPC MNCPS (Acc.). 

© MIndMatters Hypnotherapy and Counselling

bottom of page