Reduce your stress levels with this calming, relaxing audio.
Feel more able to cope with whatever life throws at you in a calm, relaxed manner.
We all know that stress adversely affects our wellbeing and can even cause serious health conditions. Using this self-hypnosis audio, you can calm your system, and learn strategies to deal with life-stressors in a more productive, healthy way.
Reduce Stress
As soon as you purchase this sesssion, it will download to your device. You do not need a special device to listen; it will work on any mobile phone, tablet or computer. Please check your files if it does not appear immediately on your device.
To get the most from your hypnotherapy download, find a quiet place to listen, where you can relax undisturbed. Listen to it two or three times per week for a fortnight, and after that, as often as you find useful.
Do not listen to this audio while driving or operating machinery
For private, individual use only. Not for resale or distribution. No publication without the owners express permission.
© Stepping Stones Hypnotherapy