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This session supports you to feel more able to cope with whatever life throws at you in a calm, relaxed manner.
We all know that stress adversely affects our wellbeing and can even cause serious health conditions. Using this self-hypnosis audio download, you can calm your system, and learn strategies to deal with life-stressors in a more productive, healthy way.
Created by an accredited psychotherapeutic counsellor and hypnotherapist, trained in EMDR and trauma-informed practice.
Hypnotherapy for Stress Management
SKU: MM002
£9.95Price
