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This session supports a more mindful and balanced relationship with food, helping to reinforce healthier choices and sustainable habits.
Created by an accredited psychotherapeutic counsellor and hypnotherapist, trained in EMDR and trauma-informed practice.
Hypnotherapy to Support Healthy Eating and Weight Management
As soon as you purchase this sesssion, it will download to your device. You do not need any special device to listen; it will work on any mobile phone, tablet or computer. Please check your files if it does not appear immediately on your device.
To get the most from your hypnotherapy download, find a quiet place to listen, where you can relax undisturbed. Listen to it two or three times per week for a fortnight, adn then as often as you need to after that.
Do not listen to this audio while driving or operating machinery.
For private, individual use only. Not for resale or distribution
© Stepping Stones Hypnotherapy
